Potency is an important concept on which not only a man's physical, but also psycho-emotional health depends. It involves many factors. It is not only the state of erection, but also the duration and quality of sexual intercourse. Potency changes throughout life. It is important to understand which foods and lifestyle can negatively affect erectile function in men.
What is potency
The science of andrology studies in depth the effect on male potency, physiological changes and diseases of the male sexual and reproductive sphere. The doctor makes appointments in several directions - sexopathology and urology, psychology and neurology, endocrinology.
Andrology deals with erectile dysfunction, sexual disorders, reduced libido, problems affecting male potency, and corrects aesthetic defects of the genitals. Potency plays a key role in a man's life, it's a big mechanism.
Sometimes it breaks for no apparent reason. However, energy balance, antidepressants, emotional and mental effects are more related to men's problems than to diseases of the body. The effect on potency can be caused by two main reasons - these are organic disorders and psychological state.
Psychological causes of disorders
The psychogenic factor depends on age, temperament, upbringing, the presence of complexes, neuropsychic state, and stress resistance.
Age changes
Age adjusts the male body by itself, it is primarily a decrease in testosterone production, which affects potency. Nevertheless, andrologists believe that the physiological increase in the number of years is a factor that does not affect potency. The weakness of the bed depends on the general condition of the body and existing chronic diseases.
potency and obesity
Being overweight is not just an aesthetic problem. Obesity, decreased sexual desire and loss of male potency due to lack of testosterone. Obesity leads to diseases, it is always necessary to take medicine, for example, blood pressure reducer. Being overweight can affect cholesterol levels. As a result, hepatitis can develop.
Sex and alcohol
Alcohol addiction usually occurs at a young age. Young people think little about what has a bad effect on potency. Harmless energy drinks and alcohol later become a habit. A bad mood or physical stress makes you consume energy drinks or antidepressants. Excessive "goosebumps" affects the cerebral cortex, testosterone production decreases, and erections decrease.
Smoking
Nicotine has a negative effect on sperm motility. There is not only nicotine in cigarettes. Not all men know how hookah affects their sexual abilities. Now the hookah is more of a tribute to fashion. A man who smokes a hookah does not only experience positive emotions. Nicotine with smoke passing through the hookah becomes saturated with moisture and becomes heavier. Nicotine stays in the lungs for a long time. Men who frequently smoke hookah inhale the same amount of nicotine as when smoking traditional cigarettes. This imperceptibly leads to a decrease or complete absence of sexual desire.
Bad habits
Masturbation or masturbation is more a part of adolescence. If an adult man begins to masturbate even in the presence of his sexual partner, it leads to the exhaustion of male strength. Obsessive masturbation leads to premature ejaculation during normal sexual intercourse. To masturbate several times a day, sperm production is necessary, and the body consumes vitamins and minerals.
Drug use can have a very negative effect on male potency. Over time, a dose of marijuana leads to a decrease in sexual reflexes and reduces hormone production. The cannabis in cigarettes consistently leads to decreased erections.
Organic disorders
A decrease in potency can be associated with endocrine disorders, acute and chronic diseases, pathologies of the male reproductive system, pelvic diseases, injuries and medication.
Male diseases
The prostate gland produces a secret that protects sperm from the reactive acidic environment and promotes their mobility. Its normal functioning ensures ejaculation. In the case of prostatitis, the cells that produce the secret are replaced by connective tissue, the erection decreases, and the level of potency is difficult to restore. The effect of prostatitis on potency is provided by chemotherapy, the need for which arises during oncological processes of the prostate.
Often a man has a disease such as varicocele. This is the dilation of the veins of the spermatic cord. With the disease, the functioning of blood vessels and valves is disrupted, and venous blood stagnates. It is impossible to say unequivocally that varicocele affects potency. In this case, there is a risk of infertility, not the effect of varicocele on potency.
Diseases of the small pelvis
Usually, the initial stage of hemorrhoids does not cause changes in the functioning of the reproductive system. During the exacerbation of hemorrhoids, the man experiences discomfort and pain due to the tension of the muscles of the perineum. The effect of hemorrhoids on potency is reflected on the emotional level, as a result of which the erection decreases or disappears completely. Potency and hemorrhoids cause dissatisfaction and pain in men. Hemorrhoids contribute to the development of psycho-emotional disorders in men's sexual life.
Another very unpleasant disease is an inguinal hernia. Does an inguinal hernia affect potency and the general condition of the body? Hernia sacs lead to bowel obstruction, bladder dysfunction, erectile dysfunction, and reduced sexual desire.
Similar problems arise when the intervertebral disc loses its elasticity, there is an intervertebral hernia. In addition to a violation of potency, back pain and involuntary urination also occur.
Hypertension
Arterial hypertension affects all organs and systems, including the reproductive system. The rate of cardiovascular disease in men is constantly increasing. But the increase in pressure does not directly affect the potency. Medicines against high blood pressure are taken continuously, they affect sexual desire and reduce erection. In case of high blood pressure, the vessels of the penis are not completely filled with blood.
Effects of other drugs
Most infectious diseases are treated with antibiotics. Antibiotics, like any other medicine, have side effects. In addition to affecting the pathogenic flora, they have a negative effect on the kidneys, the organs of the gastrointestinal tract and the genital area. They lead to temporary disturbances, especially in the treatment of venereal diseases. Rarely, sexual desire and potency are not restored.
Folk recipes
Thyme and thyme are related plants. Thyme is considered an active aphrodisiac. Increases potency, thyme gives a man courage in a relationship with a woman. Thyme is used in the form of tea, rich in trace elements and vitamins. Thyme is essential for improving sperm quality.
This herb, like motherwort, is similar in effect to catnip. Motherwort has a calming effect. Nevertheless, St. John's wort increases sexual desire, virility and erection. This is why motherwort is part of many herbal preparations. Motherwort relieves the fear of sexual weakness.
Parsley is a unique spice rich in vitamins and microelements, which has a particularly positive effect on the adrenal glands, which regulate male sex hormones.
The effect of honey on potency is priceless. By consuming two spoons of honey a day, the male reproductive system remains in excellent condition, and impotence can be prevented. A product like sour cream affects potency most effectively. This is due to the presence of folic acid, which has a positive effect on the hormonal composition of the male body.
The bath is an active stimulant of sexual desire and potency. A steam bath with herbal aromas, a broom massage, and a contrast shower have a positive effect on health. The effect of a bedside lamp on a person's libido can be double-edged. Puritan men prefer to have sex in the dark, unlike modern couples. Some men stimulate their erections with erotic lyrics or pornography.