The deterioration of the health of men, doctors recommend that vitamin. They enhance the manhood, and the packed cells with the necessary components. Vitamins for men to enhance potency, if used correctly, have shown a high effectiveness, but they must be selected properly.
The reasons for the weakening of the power of the
The strength may be weakened by exposure to the following reasons:
- a strong physical exertion;
- the use of antidepressant drugs;
- endocrine pathology, which leads to a deficiency of the male hormone;
- neuroses, anxieties, fears;
- diseases of the nervous system, and urogenital systems;
- genetic predisposition;
- a sedentary job;
- of neurological diseases.
- a poor diet.
In addition to these reasons, the worse the health of the men's heart disease, and obesity.
What do vitamins and minerals affect the potency of the men
For the improvement of erectile function in a male body, to do any of the following vitamin:
- E — it helps to improve circulation and ensure blood flow to the genitals, restoring the functioning of the endocrine glands, improves spermatogenesis.
- C — it makes the blood vessels more elastic and increases blood flow to the pelvic organs. Ascorbic acid increases the amount of testosterone, and prevents the development of prostatitis, strengthens the immune system.
- D helps to produce hormones and to increase sexual desire.
- A deficiency of this element reduces the sexual activity and the break down of power.
- A — strengthens the body's immune system, and normalizes the reproductive system.
In addition to the vitamins, enhancing the virility of the micro-nutrients. Most useful, potassium, magnesium, and zinc deficiency, which reduces the concentration of testosterone and the libido, break down the power of the. Selenium is necessary because it improves sperm quality and boosts fertility. This is a mineral trace that is commonly prescribed for the treatment of infertility.
When you start at the
Male 20-40 years of age require vitamin A, A), (B) and (E) in This combination to relieve nervous tension and has a positive impact on the health of men. In 40-50 years, the benefits of vitamins a, C, and E. they increase the defense and strengthen the vascular walls.
Men over 50 need a vitamin D reducing the risk of occurrence of disease of the heart muscle, and disorders of cerebral circulation.
Vitamins are needed in the winter and early spring, when they often develop a vitamin deficiency.
In addition to this, the answer is to start in the following cases:
- difficulty in achieving an erection;
- impairment of sexual desire;
- consummation of the sexual act, of premature ejaculation.
Contra-indications, and side effects
Ephedra is contraindicated in the following cases:
- heart failure;
- the risk of thromboembolism;
- myocardial infarction;
- an allergic reaction;
- diseases of the renal parenchyma;
- high blood pressure;
- ulcers of the stomach and the duodenum;
- over the tone of the nervous system.
While taking the drug may experience side effects:
- diarrhea;
- headaches;
- irritability;
- excessive sweating;
- the increase of the temperature of the body;
- sleepiness;
- allergies;
- the violation of the synthesis of glycogen;
- inhibition of the functioning of the pancreas;
- and dizziness;
- the feeling of heat;
- the redness of the skin.
The vitamins from the food products to increase the power of the
Increase virility help of foods rich in vitamins and trace elements.
The sources of the beneficial ingredients are:
- zinc baked beans, spinach, pumpkin, chicken;
- Vitamin B — green vegetables, buckwheat, bananas, dates, peas,
- vitamin d — milk, raspberry, citrus fruit, apples, black currants, tomatoes;
- vitamin D — eggs, mackerel, liver, flounder and mushrooms;
- vitamin E — spinach, carrots, potatoes, cucumbers;
- selenium — Brazil nuts, mushrooms, buckwheat, coconut, garlic;
- vitamin B — watermelon, cantaloupe, green onions, cherries, grapes.
The meals should be broiled, boiled, or steamed, so you will be able to get to the products, the useful components. Raw to eat the nuts, fruits, and vegetables.
The interaction of vitamins and other drugs,and the
At the same time having the vitamins and any other medications you need to know how they interact with each other:
- laxatives may be impaired absorption of the fat-soluble vitamins, which increase the strength of;
- the vitamin B1 you will not benefit if it is taken along with the iron, and of copper;
- The B vitamins it is better absorbed when consumed along with calcium;
- sedatives and hypnotics inhibit the effectiveness of vitamins of the group B;
- you can not make vitamin B2 in parallel with the copper, or zinc.
After eating the vitamin complex we are not able to do any of the drugs, they will impair the absorption of the drug. It is advisable to wait for 3-4 hours, and then received the other treatment.
The recommendations of the
Doctors recommend vitamin to improve the potency, is in accordance with the instructions, indicating the required dosage, the side effects and contra-indications. If it dose you may suffer from a variety of different organs and systems of the human body. A lot of the components have a negative impact on the endocrine system, so you should take any medications after consulting with your doctor first.