Folk recipes to increase the potency of men: the most popular and most effective methods

Folk recipes have long proven to be the most effective in increasing the potency of men. They carry the experience of generations.

Folk recipes to increase the potency of men:

  • Nutrition.
  • Treatment with herbs, herbal preparations, tinctures.
  • Massage, baths, baths.

Perhaps the most important role in the treatment of folk recipes is to increase men’s potential for nutrition.

food products to increase potency

Protein provides the energy needed for a high quality erection. Therefore, the diet should include foods high in protein - fish, meat, eggs, beans, nuts, seafood.

Who would have thought that a vegetable like tomato was extremely useful in terms of potency. It has been found that tomatoes (provided they are roasted or steamed) increase the activity of the gonads. That’s why temperamental Italians love tomatoes in any combination - be it pizza or pasta.

It is very useful for men to consume nuts with honey. To do this, the nuts (seeds) are ground in a meat grinder and poured with honey. Half an hour after a meal you should consume 1, 5-2 tablespoons for a month. And if we add dried apricots ground in a meat grinder to this mixture, it will be an excellent prophylactic against heart disease.

Beekeeping products have always played a special role in the treatment of male diseases. And it’s not just that they help increase the overall tone of the body. These products also work "exactly". For example, uterine propolis is recommended for men with prostate adenoma and as a prophylactic agent for chronic prostatitis. Consumption of the product improves the performance of men and helps to restore sexual function.

In addition to beekeeping products, the use of vegetables in food is given particular importance in combating potential problems. Parsley, coriander, basil, celery - this is what you need to make a person’s diet varied. This not only improves erection but also has a beneficial effect on the overall condition of the male body.

Of course, green alone won’t last long. Therefore, it is useful to combine products. Fermented dairy products complement greens well. Sour cream, cottage cheese, kefir are suitable for everyday use. The protein found in these foods helps to normalize sexual function.

In addition to protein, andrologists find it useful to use products that contain zinc. This element is considered essential for the production of sperm, in this case improving both quality and quantity. What's in zinc in it? Beef, seafood, turkey, seeds, raw quail eggs, spinach - this product package can be accepted by a woman who is worried about her husband’s health. It should be noted that raw quail eggs are more effective than Viagra tablets. And eating spinach every day helps improve penile blood flow.

Folk remedies

There is an excellent folk remedy for male potency - kohlrabi cooked in milk. Grate, mix with grated carrots (1: 1). To the mixture, which is recommended for men to take three times a day with 1/3 cup, add 1 teaspoon of honey.

Red folk syrup, also known as "mulled wine for potency, " is very popular among men in folk recipes for increasing potency. How to cook? Take dried apricots, prunes and raisins in equal parts, grind in a meat grinder, add sugar to taste, add spices, pour red wine and cook over low heat for about an hour, stirring occasionally. This mixture is used before intercourse.

It is useful to note

With the help of folk recipes they increase the potency of men, we must not forget about herbal treatment, herbal preparations.

herb to increase efficiency

Potential problems are not always associated with some disease. Sometimes the reason is the low voice of the male body.

Ginseng is a great way to make sound.

The tincture from the aphrodisiac helps to tune. To do this, drink 30-40 drops on an empty stomach with water in the morning. You just need to be prepared for the fact that the treatment with tincture will take a long time, but this product does not give side effects.

St. John's wort is recommended to improve the blood supply to the pelvic organs, which contributes to a high quality erection. To do this, you need to make an infusion of St. John's wort - pour 2 tablespoons of herbs with a glass of boiling water and leave for an hour. This infusion should be taken in three divided doses throughout the day. In addition to water tincture, vodka tincture is popular - pour 1 tablespoon of herb with 5 tablespoons of vodka, leave for 7 days, then take 40 drops three times a day.

Essential oils - sandalwood, ginger - help increase sexual desire. To do this, mix 1-2 drops of oil with 1 tsp. honey and swallow.

We know that green tea helps remove toxins from the body, but to treat impotence, this tea clings to vodka. To do this, you need to take 10 grams. mix green tea 50 gr. sugar and pour 3 glasses of vodka. This mixture should be administered in a cool place for a week. One tablespoon should be taken after breakfast and before bed.

The decoction of parsnips is perfect for general tonics. You must consume 4 tablespoons for cooking. tablespoons grated root vegetables, mix with 6 tablespoons. l. sugar and simmer for 15 minutes. This means that the potency must be increased to stick to 8 hours and drink 3 times a day 1 tablespoon. spoon before meals.

Hops also increase potency. To do this, they make tea from hop cones. To prepare, take 1 tbsp. l. hop cone, pour 1 tbsp. with boiling water and cook over low heat for 5-7 minutes. Chilled tea should be drunk 2-3 times a day for half a glass. The treatment with this tea lasts a month and a half.

Who would have thought that onion peel has such a beneficial effect on male potency. Onion peel is not only useful for solving male problems, it has a beneficial effect on the work of the heart and kidneys, helps to remove toxins from the body and normalizes blood pressure.

How to apply? Make a decoction out of it: put 1 glass of clean onion peel in a pan with boiling water (there should be 700 ml of water and the pan should be enameled), boil for 5 minutes on low heat and then infuse for an hour. The color of the infusion should be similar to heavily brewed black tea. Then filter and cool the infusion. The broth is taken three times a day, 100 ml, half an hour before or after a meal. The duration of treatment with onion peel decoction can be one month, then two weeks break and repeated.

Sea buckthorn is also popular among men because of its tonic properties. Due to the reduced potency, sea buckthorn and mummy juice in a ratio of 20: 1 is recommended. You should take this mixture three times a day for one tablespoon for a month.

Herbal preparations promote potency: common mint, clover, St. John’s wort and nettle. The use of these herbs will not only promote the activity of the gonads, but will also have an anti-inflammatory effect.

Another folk remedy for prolonging an erection is mustard plaster, which must be applied to the feet. Under the influence of mustard, the blood spreads from the legs to the genitals and increases the potency.

Important

Before you start treating erectile dysfunction, you need to understand the reasons for its occurrence. Erectile dysfunction can be caused by systemic diseases - diabetes, cardiovascular disease. In this case, the treatment of erectile dysfunction will be the treatment of the underlying disease. If the cause of impotence is of a psychological nature (stress, overwork, depression), then massages, contrast showers, means for resting and relaxing the body can be recommended as treatment.

A popular folk remedy is to increase the potency of ice compresses. To do this, finely chop the ice and wrap it in several layers of gauze. This compress should be applied alternately to different parts of the body: chest, scrotum, neck.

Massage is very useful in terms of potency - it not only improves blood circulation, but also relaxes or, on the contrary, tones the body. It all depends on the massage technique. Pamper the person with a massage with aromatic oils, it not only improves his mood but also relieves fatigue.

The use of folk recipes to increase the potency of men must be patient because in the short run these funds are powerless. When used in combination with other restorative procedures and tools, it naturally leads to a lasting and long-lasting erection.